Exotic Meat Market offers Emu Heart.
The heart is rich in folate, iron, zinc, and selenium. It is also a great
source of vitamins B2, B6, and B12, all three of which are in a group known as
B-complex vitamins.
B vitamins found in organ meats have
a cardioprotective effect, meaning they protect against heart disease. B
vitamins are also associated with maintaining healthy blood pressure, reducing
high cholesterol, and forming healthy blood vessels. They are beneficial to the
brain and have been found to reduce the risk of Alzheimer's disease, dementia,
depression, and anxiety.
Heart meat is also a great source of
coenzyme Q10 (CoQ10). This is an antioxidant and can help treat and prevent
certain diseases, particularly heart disease.
CoQ10 has been shown to slow down the
aging process and to improve energy levels.